consist of:
40g atta
50g besan
10g oat bran
baking soda and powder
3 egg whites peaked
about 1 cup water
-combine flour, baking soda and powder and water. mix well
-fold in peaked egg whites
-cook using a 1/4 cup scoop.
-note:these spancake cooks up really quickly!
40g atta
50g besan
10g oat bran
baking soda and powder
3 egg whites peaked
about 1 cup water
-combine flour, baking soda and powder and water. mix well
-fold in peaked egg whites
-cook using a 1/4 cup scoop.
-note:these spancake cooks up really quickly!
puffy fluffy chewy yummy pancakes..
.
.
The pancakes were devoured with some maple syrup, turkey ham, a herbed cream cheese scramble and a rosemary+curry leaf cauliflower spinach fry...
and finished off with a pumpkin souffle snack cake.
meal entirety:
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